I managed to get to the gym again today. That´s two days in a row. It´s amazing how good you can feel straight after excercise. My problem is getting to the gym in the first place.
I put off going today until very late. I had to will myself into going.
I´ve alway felt like a lazy lethargic type of person. Whenever I want to do something purposeful, I need to build up alot of will power in order to do it.
One of the reasons I quit the booze is because it makes me feel extra lazy the day after. And as my daily work is generally in creative fields (I like to think), you need alot of self motivation to work well. But if your always tired, its hard to get much done.
I think I´ve been much less lethargic in the past month. But I haven´t used my spare time well enough. Instead of going out and doing something with my new energy, I´ve just watched TV or ate. Unfortunatly both these activities make you feel lazy too.
And a lazy body, leads easily to a lazy mind, which is the greatest obstical to overcome and what I´ve battled most against.
Battling against a lazy mind requires alot of will power.
So I need to try get out more.
Thats what I´m saying.
I need to get out and run!